Ku-ring-gai Little Athletics Centre

Latest News: Monday, 9 November 2020
Competition Continues Saturday 28th November

Please note that due to hot weather forecast for Saturday, we have postponed the Septathlon.  A modified week 5 program will be in use with aim to be finished before 11am.


General Training for all age groups continues on Wednesday 25th November 4.30 to 6pm

Specialist Training Schedule for U9’s and above:

Monday 23rd November
Hurdles 4pm – 5pm Cancelled
Walks 4pm – 5.15pm
Sprints 4.30pm
Middle Distance (external with Cath Miller) 5pm $10 per athlete

Tuesday 24th November
Throws 4.30pm – 5.30pm
High Jump 4.45 -6pm

Wednesday 25th November
General Training 4.30 – 6pm
Sprints Seniors (11yrs +) 5.40pm $15 per athlete
Middle Distance 5pm – 6.00pm

Thursday 26th November
Long Jump 4pm CANCELLED


Important points regarding KLAC Training:

Specialist Training Schedule for U9’s and above:

  • On arrival for any training sessions athletes must sign in at the table located near the canteen. Attendees will be temperature scanned and have their their name recorded. If all clear they will have a paper band put on their wrist. Athletes will not be allowed to participate unless they have been signed in at the desk.
  • Parents are not allowed to be in any of the event areas during training.
  • Specialist coaching sessions are for athletes in the 9yrs age group and above. The General Training sessions on Wednesdays are for all athletes, especially U6 to U8.
  • Parents – if your child is in any way unwell please do not send them to training. If in doubt, sit it out!
  • NB: always check our website for late updates before travelling to any training sessions. Wet weather and coach unavailability at late notice are two examples of factors that can impact sessions at short notice.


Ku-Ring-Gai Little Athletics Centre has been given a much-needed funding boost for its upcoming season thanks to a $4,200 grant from Coles.   KLAC  is one of 158 grassroots sports club across Australia to share in $521,000 for sports equipment from the latest round of the Coles Little Athletics Community Fund.

Click Here for Coles Grant Information


Competition continues Saturday 28th November at Bannockburn Oval, Pymble at 8.30am

Please visit the below site to register for the 2020/2021 Little Athletics Season:

All members will be required to bring ‘proof of age’  – birth certificate, passport, and/or NSW Blue Book to register for the 2020/21 season or their child will not be issued a registration number and/or age group number.

Please see below link for updated COVID Safety Plan:

Ku-ring-gai Little Athletics Centre Inc COVID-19 Safety Plan V4 – Updated 22-Oct-2020

Please also visit our Facebook Page for information and regular updates:


Ku-ring-gai Little Athletics is located at Bannockburn Oval, Bannockburn Road, Pymble

The Ku-ring-gai Little Athletics Centre was established in September 1977 and is one of approximately 200 such Centres in NSW. There are 39,000 “Little Athletes” throughout NSW, and around 90,000 nationally. Kur-ring-gai Little Athletics Centre Inc. is incorporated under NSW law, and is affiliated with the Little Athletics Association of NSW Inc. Our Centre is operated on a non-profit basis, and has no paid employees. Aside from qualified coaches whom we engage for several hours each week during the season, the Centre is operated entirely by parents and family members on a voluntary basis.

Our Centre draws on families throughout Ku-ring-gai including Gordon, Pymble, West Pymble, St Ives, Turramurra and Wahroonga – these six suburbs form the Centre’s “Club” structure. Ku-ring-gai Council maintains our track and field facilities in the best possible condition.

Ku-ring-gai Little Athletics Registration:

For the 2020/2021 season you must firstly register and pay through the Little Athletics NSW web site – www.lansw.com.au. Forms MUST be completed by a parent or guardian, rather than the athlete. Complete all details as fully as possible. The procedure includes internet payment of the registration fee. This year the Ku-ring-gai and State fees will total $178 for each little athlete regardless of the number of little athletes registering from a single family.

Once you have completed your registration and payment through Little Athletics NSW please print off a copy of the receipt, and then to complete the registration process and receive your registration numbers and other patches please present all the documentation, including your receipt and PROOF OF AGE for all new members on designated registration days.

Need more information? E-mail: info@klac.org.au  Any child from 5 to 16 (as at 1st January, 2020) can join Ku-ring-gai Little Athletics.