Little Athletics Centre

Designed for kids aged 5-16 years

Run, Jump & Throw

General & event-specific coaching

Compete with other Clubs

Have fun on Saturday mornings

Zone information

Click Zone info and Timetable below:

Zone Info

Zone Timetable

No competition Saturday 29th Jan

No competition Saturday 29th Jan as many athletes competing at Zone Championships, Narrabeen. Good luck to all athletes competing!

Saturday Competition is at 8.15am for 8.30am start for all vaccinated participants including athletes 16 and over, officials, helpers and spectators other than those with medical exemptions.

REMINDER for athletes competing in EARLY EVENTS to arrive in time.

Registration now open! Don't forget to redeem your Active Kids Vouchers first!

Please go to https://lansw.com.au/ku-ring-gai-little-athletics/ to register.

For questions relating to registration, please email registrar@klac.org.au

If you would like to speak to someone please contact our President on 0414 541 867

Please follow our Facebook Page for regular updates and information:

Ku-ring-gai Little A's

https://www.facebook.com/Kuringgailittleas/

Training Schedule

Training Schedule w/c 24th January: Always check website & Facebook for wet weather updates before attending training sessions

Monday

Walks 4.30pm
Sprints 4.30pm

Tuesday

Hurdles 4.00 pm

Wednesday

High Jump 10am - Note earlier time

Middle Distance 5.30pm

Friday

Long jump 4.30pm

Rreminder for all parents that:

Specialist Training Sessions are strictly for 9yrs and up athletes only.
General Training Session is for athletes of all ages but in particular the 6 – 11yrs athletes.
Session times can vary due to coach unavailability or weather so please always check website / facebook for late updates before heading to Bannockburn Oval.
All athletes must be checked in and follow Covid Protocols.

FAMILY, FUN, FITNESS

about ku-ring-gai little athletics centre

Little athletics is based on the sport of athletics ( track and field ). It is also the foundation for most sports in the way in which it develops an individual’s speed , strength and stamina.

Little athletics is a community activity run by volunteers which allows the family unit to do something together alongside other families in our local community. We do it because we are passionate about children’s well being and see the social , physical and mental benefits of being part of our Little Athletics community.

Little athletics allows children to participate in a range of different activities , meet new friends from different schools and have fun doing so. We encourage everyone to simply do your best and be your best. During the course of the season our athletes get fitter, faster and stronger. They also develop the mental strength and confidence to push themselves and their fellow athletes.

Little Athletics demonstrates that getting fitter can be fun and enjoyable and families can do it together. Why don’t you and your family give Little Athletics’s a try.

Visit Little Athletics NSW web site –http://www.lansw.com.au/ for more information.

Community Profiles

I love little a’s because it’s such a friendly vibe! Competition each week is challenging in a positive way without being too competitive
Felicity Stewart, Athlete

You don't need to be a star athlete to get a sense of achievement, each week athletes try and beat their own PB's whether they come towards the front or the back of the pack.
Louise Greig, Age Manager

We love that the kids aim each week is to get a PB (personal best) not look at what they came in the race compared to others, it is all about getting better individually in a friendly and supportive environment.
There is a great sense of community, it is lovely that the kids make friends with so many kids in the area that are outside of their school, they often bump into each other in the neighbourhood and other sport activities.

Keren Smith, Family

Coles Little Athletics Adventures