Little Athletics Centre

Designed for kids aged 5-16 years

Run, Jump & Throw

General & event-specific coaching

Compete with other Clubs

Have fun on Saturday mornings

Competition Continues Saturday 28th January

Competition continues Saturday 28th January with the below events:

For those competing at Region at SOPAC, 4th/5th Feb, see program of events here:

Region Track

Region Field

Sponsor Offers

Sponsor offers

We are fortunate to have some great sponsors and supporters this season who have several offers available to KLAC members:

CITY GOLF GORDON OFFER for KLAC members:

Children & Seniors - $11.50 per person. (normally $13)
Adults - $15.00 per adult . (normally $17)
Family Pass - $44.00 per family. 2A + 2K or 1A + 3K A Super deal at $11 pp.

Our offer is available until 31st January 2023 -

To get this special offer…. Just mention Little Athletics BEFORE you pay the staff member.

North Shore orthodontists- No Gap Orthodontic Assessment plus free reviews
Jax Tyres Pymble - Present the Handbook flyer to receive a 5 % discount
Mike Pawley Sports - 10% discount off sports shoes. 20% off Clarks and Roc School Shoes until 1st Feb.
Mathnasium Gordon - 20% discount for KLAC members
Jack & Co Pymble. Spend $10 in Store and Save 10c on Fuel. Offer valid through January for Cracker Jack Club Members (free to join).

Training and Coaching

Mid Week Training Schedule for week commencing 23rd January:

Monday - Sprints - 4.00pm

Monday - Walks - 4.15pm

Monday - Triple Jump - 5.30pm

Tuesday - Throws - 4.00pm (Javelin 5.00-5.30pm)

Tuesday - Long Jump 4.00pm

Tuesday - Hurdles 5.00pm

Wednesday - General Training - 4.30pm

Wednesday - Middle Distance - 5.30pm

Friday - High Jump - 4.00pm

ALWAYS CHECK WEBSITE AND FACEBOOK FOR UPDATES TO TRAINING SCHEDULE.

Please follow our Facebook Page for regular updates and information:

Ku-ring-gai Little A's

https://www.facebook.com/Kuringgailittleas/

FAMILY, FRIENDSHIP, FUN, FITNESS

about ku-ring-gai little athletics centre

Little athletics is based on the sport of athletics (track and field). It is also the foundation for most sports in the way in which it develops an individual’s speed, strength and stamina.

Little athletics is a community activity run by volunteers which allows the family unit to do something together alongside other families in our local community. We do it because we are passionate about children’s wellbeing and see the social, physical and mental benefits of being part of our Little Athletics community.

Little athletics allows children to participate in a range of different activities, develop new friendships with children from different schools and have fun doing so. We encourage everyone to simply do your best and be your best. During the course of the season our athletes get fitter, faster and stronger. They also develop the mental strength and confidence to push themselves and their fellow athletes.

Little Athletics demonstrates that getting fitter can be fun and enjoyable and families can do it together. Why don’t you and your family give Little Athletics a try.

Visit Little Athletics NSW web site – https://lansw.com.au/ for more information.

Community Profiles

I love little a’s because it’s such a friendly vibe! Competition each week is challenging in a positive way without being too competitive
Felicity Stewart, Athlete

You don't need to be a star athlete to get a sense of achievement, each week athletes try and beat their own PB's whether they come towards the front or the back of the pack.
Louise Greig, Age Manager

We love that the kids aim each week is to get a PB (personal best) not look at what they came in the race compared to others, it is all about getting better individually in a friendly and supportive environment.
There is a great sense of community, it is lovely that the kids make friends with so many kids in the area that are outside of their school, they often bump into each other in the neighbourhood and other sport activities.

Keren Smith, Family

Coles Little Athletics Adventures