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Little Athletics Centre

Designed for kids aged 5-16 years

Run, Jump & Throw

General & event-specific coaching

Compete with other Clubs

Have fun on Saturday mornings

Mid Week Training Schedule

Training schedule for week commencing Monday 18th March 2024 for State Athletes only:

Monday - Throws - 4.00pm (Javelin 5 - 5.30pm)

Monday - Walks - 4.15pm  

Tuesday - Sprints - 4.40pm Updated time

Wednesday - Long Jump - 4.30pm

Wednesday - High Jump - 5.15pm

Wednesday - Middle Distance - 5.30pm

PLEASE ALWAYS CHECK WEBSITE PRIOR TO TRAINING FOR UPDATES/AMENDMENTS TO TRAINING SCHEDULE. 

Updates to training also available on Facebook : https://www.facebook.com/profile.php?id=61551454767627&mibextid=LQQJ4d

Please click link below for 2023/24 Season Handbook

https://online.flipbuilder.com/lkyh/qjko/



Saturday competition has now concluded

Winter Cross Country starts Sunday April 21st. 

Cross Country distances at Bannockburn Oval as follows:

U6 - 525 metres (inside oval)

U7 and U8 - 825 metres (1 lap, around scout hall)

U9 and U10 - 1,687 metres (2 laps, around scout hall)

U11 to U17 and Open - 2,280 (2.5 laps, around scout hall)

First day of Cross Country commences the 21st April 2024.

Registration will commence at 2.30pm.

Course orientation for runners and parents will start at 3pm.

Race will commence at 3.00pm

Subsequent weeks the events will start at 3.15pm.

Parents may participate in the Open event at their own risk. 

Cross Country is held each Sunday through until 24th July 2024, with the exception of the day of the LANSW Cross Country Championships.

All LANSW registered athletes are welcome to participate for a one-off $10.  Unregistered athletes will therefore need to first register with LANSW via its website and pay the LANSW winter season registration fee.


https://klac.org.au/information/winter-cross-country


Sponsor Offers

We are fortunate to have some great sponsors and supporters this season who have several offers available to KLAC members:

FAMILY, FRIENDSHIP, FUN, FITNESS


Little athletics is based on the sport of athletics (track and field). It is also the foundation for most sports in the way in which it develops an individual’s speed, strength and stamina.

Little athletics is a community activity run by volunteers which allows the family unit to do something together alongside other families in our local community. We do it because we are passionate about children’s wellbeing and see the social, physical and mental benefits of being part of our Little Athletics community.

Little athletics allows children to participate in a range of different activities, develop new friendships with children from different schools and have fun doing so. We encourage everyone to simply do your best and be your best. During the course of the season our athletes get fitter, faster and stronger. They also develop the mental strength and confidence to push themselves and their fellow athletes.

Little Athletics demonstrates that getting fitter can be fun and enjoyable and families can do it together. Why don’t you and your family give Little Athletics a try.

Visit Little Athletics NSW web site – https://lansw.com.au/ for more information.

Community Profiles

Coles Little Athletics Adventures

The Event

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