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Thursday, 10 May 2018
2018 KLAC CROSS COUNTRY Continues 20th May

When and Where      Our Cross Country season starts on Sunday 13th May 2018 and, with the exception of the day of the LANSW Cross Country Championships, will be held every Sunday until 5th August 2018.

On the first day events will start at 3.30pm at Bannockburn Oval, Bannockburn Road, Pymble.

After the first day events will start at 3.15pm.

Registrations              On the first day Little Athletes can register from 2.30pm.

                                    Course Orientation for runners and parents will start at 3.00pm

Winter season Fees   KLAC 2017/2018 registered Little Athletes  $10 by cheque or cash.

Unregistered new KLAC LAs must first register via the LANSW web site and pay on line the LANSW registration fee $58 then

a further $10 by cheque or cash to KLAC at Bannockburn Oval

LAs registered at other Centres $10 by cheque or cash.

Other unregistered LAs must first register through their home Centre.

Distances                    U6                                                       525 metres

                                    U7 and U8                                          825 metres

                                    U9 and U10                                        1687 metres

                                    U11 to U14                                         2280 metres

                                    U15, U17 and Open                            2280 metres

                                    Parents may participate in the Open event at their own risk.

                                    An informal event for younger siblings will be held at the parents’ risk.

Sunday Sprints Training 

Sunday Sprints Training With Clayton Kearney is on each Sunday at Sydney Academy of Sport, Narrabeen

Time: 3pm

Cost: $15 per athlete

Monday and Wednesday Sprints sessions at Bannockburn Oval will also continue – Start time 4.45pm

Middle Distance Training

Middle Distance Training Sessions with Cath Miller have also commenced on Wednesdays at Bannockburn Oval

Time: 5.15pm

Cost $10 per athlete

 

Wednesday, 25 April 2018
KLAC AGM AND PRESENTATION DAY SUNDAY 6th MAY

KLAC PRESENTATION DAY

Presentation Begins at 4.30pm at West Lindfield Sports Club, Highfield Road, West Lindfield

2018 AWARD RECIPIENTS

Notice AGM of Ku-ring-gai Little Athletics Centre Inc.

Our 2017/2018 AGM is to take place on Sunday 6th May 2018 from 3.00pm in the West Lindfield Sports Club, Highfield Road, West Lindfield. The AGM will be followed at 4.30pm by our annual Centre Presentations.  From 2.00pm there will be fun activities for the LAs and their siblings and refreshments for everybody.

Membership of the Centre includes our Executive Committee, Life Members of the Centre and all parents of children presently registered with Ku-ring-gai Little Athletic Centre. At the AGM we will hold our 2018/2019 Centre elections and approve our accounts for the past year. There are also important matters about which we believe our families should have the chance to present their views.

Our Constitution requires that nominations for Executive Committee positions and Motions be called for not less than 42 days prior to the AGM, that is Sunday 25th March.  As our contact with parents is much reduced once our season ends on Saturday 17th March please note this early call for Nominations and Notices of Motion and the following significant dates:-

Sunday 8th April Notices of Motion must be lodged with the Acting Secretary, Paul Duffell, by this date.

Sunday 15th April – Formal notice of AGM including Agenda and Motions will be issued.

Sunday 29th April –  Nominations must be lodged with the Acting Secretary, Paul Duffell, by this date.

As agreed when our new Constitution was accepted and confirmed by our current Executive Committee the make up of the Executive Committee for 2018/2019 will be as follows:-

i)                   President

ii)                 Vice President

iii)               Secretary

iv)               Treasurer

v)                  Registrar

vi)               No more than 15 General Committee Members.

Note:-

  • Positions i) to v) above are the Executive of the Centre. No Committee Member shall be permitted to hold more than one Executive position concurrently, although a person may hold an Executive position and a General Committee Member position at the same time.
  • Our Constitution and Regulations are available on our web site www.klac.org.au – Regulation 1 relates specifically to elections and voting and Regulation 2 to Executive and General Committee portfolios, roles and responsibilities,
  • Most General Committee Members take responsibility for a portfolio but some General Committee members can be appointed without attachment to a specific portfolio.

 

Other matters to note – Nominations must be:-

  • In writing – Nomination forms are available from the Acting Secretary.
  • Signed by two individual Members over the age of 18.
  • Certified by the nominee (who must be a Member) expressing his or her willingness to accept the position for which he or she is nominated.
  • Delivered to the Centre not less than seven days before the date fixed for the AGM.

Further information is available from our President on 0414 250 600 or the Acting Secretary on 9449 4831.

Saturday, 17 March 2018
LANSW STATE CHAMPIONSHIPS 23rd – 25th MARCH

LANSW STATE QUALIFIERS

LANSW STATE CHAMPIONSHIP INFORMATION CAN BE FOUND HERE

Feb 2018 Septathlon Results

Notice AGM of Ku-ring-gai Little Athletics Centre Inc.

Our 2017/2018 AGM is to take place on Sunday 6th May 2018 from 3.00pm in the West Lindfield Sports Club, Highfield Road, West Lindfield. The AGM will be followed at 4.30pm by our annual Centre Presentations.  From 2.00pm there will be fun activities for the LAs and their siblings and refreshments for everybody.

Membership of the Centre includes our Executive Committee, Life Members of the Centre and all parents of children presently registered with Ku-ring-gai Little Athletic Centre. At the AGM we will hold our 2018/2019 Centre elections and approve our accounts for the past year. There are also important matters about which we believe our families should have the chance to present their views.

Our Constitution requires that nominations for Executive Committee positions and Motions be called for not less than 42 days prior to the AGM, that is Sunday 25th March.  As our contact with parents is much reduced once our season ends on Saturday 17th March please note this early call for Nominations and Notices of Motion and the following significant dates:-

Sunday 8th April Notices of Motion must be lodged with the Acting Secretary, Paul Duffell, by this date.

Sunday 15th April – Formal notice of AGM including Agenda and Motions will be issued.

Sunday 29th April –  Nominations must be lodged with the Acting Secretary, Paul Duffell, by this date.

As agreed when our new Constitution was accepted and confirmed by our current Executive Committee the make up of the Executive Committee for 2018/2019 will be as follows:-

i)                   President

ii)                 Vice President

iii)               Secretary

iv)               Treasurer

v)                  Registrar

vi)               No more than 15 General Committee Members.

Note:-

  • Positions i) to v) above are the Executive of the Centre. No Committee Member shall be permitted to hold more than one Executive position concurrently, although a person may hold an Executive position and a General Committee Member position at the same time.
  • Our Constitution and Regulations are available on our web site www.klac.org.au – Regulation 1 relates specifically to elections and voting and Regulation 2 to Executive and General Committee portfolios, roles and responsibilities,
  • Most General Committee Members take responsibility for a portfolio but some General Committee members can be appointed without attachment to a specific portfolio.

 

Other matters to note – Nominations must be:-

  • In writing – Nomination forms are available from the Acting Secretary.
  • Signed by two individual Members over the age of 18.
  • Certified by the nominee (who must be a Member) expressing his or her willingness to accept the position for which he or she is nominated.
  • Delivered to the Centre not less than seven days before the date fixed for the AGM.

Further information is available from our President on 0414 250 600 or the Acting Secretary on 9449 4831.

 

COACHING

Monday 19th March

High Jump 4.30pm

Sprints 4.45pm

Tuesday 20th March

Long Jump cancelled due to coach unavailability

Wednesday 21st March

Middle Distance Cancelled

Sprints extra session ($15 per athlete) – Cancelled

Thursday 22nd March

Walks – Cancelled

Throws – Cancelled

Friday 23rd March

Hurdles Cancelled due to LANSW Championships

Monday, 12 March 2018
Saturday 17th March Week 2 Modified Program

Saturday 17th March- Week 2 Modified Program – Last day of the Season

Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.

There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.

This Saturday will be Modified Week 2 of the 6 Week program found HERE.

LANSW STATE QUALIFIERS

LANSW STATE CHAMPIONSHIP INFORMATION CAN BE FOUND HERE

Notice AGM of Ku-ring-gai Little Athletics Centre Inc.

Our 2017/2018 AGM is to take place on Sunday 6th May 2018 from 3.00pm in the West Lindfield Sports Club, Highfield Road, West Lindfield. The AGM will be followed at 4.30pm by our annual Centre Presentations.  From 2.00pm there will be fun activities for the LAs and their siblings and refreshments for everybody.

Membership of the Centre includes our Executive Committee, Life Members of the Centre and all parents of children presently registered with Ku-ring-gai Little Athletic Centre. At the AGM we will hold our 2018/2019 Centre elections and approve our accounts for the past year. There are also important matters about which we believe our families should have the chance to present their views.

Our Constitution requires that nominations for Executive Committee positions and Motions be called for not less than 42 days prior to the AGM, that is Sunday 25th March.  As our contact with parents is much reduced once our season ends on Saturday 17th March please note this early call for Nominations and Notices of Motion and the following significant dates:-

Sunday 8th April Notices of Motion must be lodged with the Acting Secretary, Paul Duffell, by this date.

Sunday 15th April – Formal notice of AGM including Agenda and Motions will be issued.

Sunday 29th April –  Nominations must be lodged with the Acting Secretary, Paul Duffell, by this date.

As agreed when our new Constitution was accepted and confirmed by our current Executive Committee the make up of the Executive Committee for 2018/2019 will be as follows:-

i)                   President

ii)                 Vice President

iii)               Secretary

iv)               Treasurer

v)                  Registrar

vi)               No more than 15 General Committee Members.

Note:-

  • Positions i) to v) above are the Executive of the Centre. No Committee Member shall be permitted to hold more than one Executive position concurrently, although a person may hold an Executive position and a General Committee Member position at the same time.
  • Our Constitution and Regulations are available on our web site www.klac.org.au – Regulation 1 relates specifically to elections and voting and Regulation 2 to Executive and General Committee portfolios, roles and responsibilities,
  • Most General Committee Members take responsibility for a portfolio but some General Committee members can be appointed without attachment to a specific portfolio.

 

Other matters to note – Nominations must be:-

  • In writing – Nomination forms are available from the Acting Secretary.
  • Signed by two individual Members over the age of 18.
  • Certified by the nominee (who must be a Member) expressing his or her willingness to accept the position for which he or she is nominated.
  • Delivered to the Centre not less than seven days before the date fixed for the AGM.

Further information is available from our President on 0414 250 600 or the Acting Secretary on 9449 4831.

 

COACHING

Monday 12th March

High Jump 4.30pm

Sprints 4.45pm

Tuesday 13th March

Long Jump 4.30pm

Wednesday 14th March

Middle Distance 5.15pm

Sprints extra session ($15 per athlete) – 4.45pm

Thursday 15th March

Walks 3.45pm

Throws 4.30pm

Friday 16th March

Hurdles Cancelled

Tuesday, 6 March 2018
SATURDAY 10th MARCH – WEEK 1

Saturday 10th March- Week 1 Program

Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.

There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.

This Saturday will be Week 1 of the 6 Week program found HERE.

LANSW STATE QUALIFIERS

LANSW STATE CHAMPIONSHIP INFORMATION CAN BE FOUND HERE

COACHING

Monday 5th March

High Jump 4.30pm

Sprints 4.45pm

Tuesday 6th March

Long Jump 4.30pm

Wednesday 7th March

Middle Distance 5.15pm

Sprints extra session ($15 per athlete) – 4.45pm

Thursday 8th March

Walks 3.45pm

Throws 4.30pm

Friday 9th March

Hurdles 4.30pm

Monday, 26 February 2018
SATURDAY 3rd MARCH – WEEK 6

Saturday 3rd March- Week 6 Program

Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.

There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.

This Saturday will be Week 6 of the 6 Week program found HERE.

LANSW STATE QUALIFIERS

COACHING

Monday 26th Feb

High Jump 4.30pm – Cancelled

Sprints 4.45pm

Tuesday 27th Feb

Long Jump 4.30pm

Wednesday 28th Feb

Middle Distance 5.15pm

Sprints extra session ($15 per athlete) – 4.45pm

Thursday 1st March

Walks 3.45pm

Throws Cancelled – Coach unavailability

Friday 2nd March

Hurdles 4.30pm

 

Monday, 26 February 2018
HIGH JUMP TRAINING CANCELLED

High Jump Training has been cancelled this afternoon 26/02/18 due to slippery ground conidtions.

Sprints training will go ahead at 4.45pm

Tuesday, 20 February 2018
SEPTATHLON – SATURDAY 24th FEBRUARY

SATURDAY 24th FEBRUARY – SEPTATHLON

SEPTATHLON involves each child competing in 7 events, both track and field; Under 6 athletes will compete in 6 events only.Points based on performance are awarded for each event. All participants receive a special Septathlon ribbon showing their points score. These ribbons will be distributed 1-2 weeks later. One parent from each family with a child competing will be needed as an official.

Septathlon Event Program

 Parents need to report for duty by 8:15am.

The warm-up for athletes will be held at 8:15am with the first events to start promptly at 8:30am.

There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.

REGION 5 RESULTS

REGION Photos in a flash Double Prints offer

COACHING

Monday 19th Feb

High Jump 4.30pm

Sprints 4.45pm

Tuesday 20th Feb

Long Jump – 4.30pm

Wednesday 21st Feb

General Training 4.30pm

Middle Distance 5.15pm

Sprints extra session ($15 per athlete) – 4.45pm

Thursday 22nd Feb

Walks 3.45pm

Throws 4.30pm

Friday 23rd Feb

Hurdles – 4.30pm

Sunday, 11 February 2018
REGION 5 CHAMPIONSHIPS 17 and 18 February at SOPAC, Homebush

Saturday 17th February – There will be no competition at Bannockburn Oval due to Regional Championships

1. Region 5 2018 full program

SOPAC Region 5 map

Region 5 2018 Saturday List of Events

Region 5 2018 Sunday List of Events

REGION 5 LIVE RESULTS

REGION Photos in a flash Double Prints offer

REGION 5 QUALIFIERS

Upcoming Key Dates

  • Saturday 24th February – Septathlon

COACHING

Monday 12th Feb

High Jump 4.30pm

Sprints 4.45pm

Tuesday 13th Feb

Long Jump – Cancelled due to coach unavailability

Wednesday 14th Feb

General Training 4.30pm

Middle Distance 5.15pm

Sprints extra session ($15 per athlete) – 4.45pm

Thursday 15th Feb

Walks 3.45pm

Throws 4.30pm

Friday 16th Feb

Hurdles – Cancelled due to regional Championships

 

If you have already registered on line and still need to collect your registration number and age patch, please proceed to the number collection table. If your athlete is new to Little athletics, proof of age will need to be sighted (passport or birth certificate)

If you have not yet registered paid and would like to please do so (as per the instructions below) prior to Saturday, otherwise you will need to do it on arrival on Saturday morning.

2017/2018 Little Athletics Season Registrations 

2017/2018 season Registrations are now open on the LANSW Website

If you are registering – this needs to be completed and paid online before attending on a Saturday Morning.

On arrival you will be able to collect your registration number and age patch. If your athlete has not done Little Athletics before you will need to bring proof of their age (Birth Certificate or Passport) to be sighted.

Saturday morning uniform information can be found HERE

To calculate your age group for the 2017/2018 season click HERE

Monday, 5 February 2018
SATURDAY 10th February – WEEK 5

Saturday 10th February – Week 5 Program

Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.

There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.

This Saturday will be Week 5 of the 6 Week program found HERE.

ZONE RESULTS CAN BE FOUND HERE

REGION 5 QUALIFIERS

Region 5 2018 Saturday program

Region 5 2018 Sunday program

Upcoming Key Dates

  • Saturday 24 February 2018 – KLAC Septathlon
  • Saturday 17 and Sunday 18 February, 2018 – Region 5 Championships at SOPAC, Homebush.

COACHING

Monday 5th Feb

High Jump 4.30pm

Sprints 4.45pm

Tuesday 6th Feb

Long Jump 4.30pm

Wednesday 7th Feb

Middle Distance 5.15pm

Sprints extra session ($15 per athlete) – 4.45pm

Thursday 8th Feb

Walks 3.45pm

Throws 4.30pm

Friday 9th Feb

Hurdles 4.30pm

If you have already registered on line and still need to collect your registration number and age patch, please proceed to the number collection table. If your athlete is new to Little athletics, proof of age will need to be sighted (passport or birth certificate)

If you have not yet registered paid and would like to please do so (as per the instructions below) prior to Saturday, otherwise you will need to do it on arrival on Saturday morning.

2017/2018 Little Athletics Season Registrations 

2017/2018 season Registrations are now open on the LANSW Website

If you are registering – this needs to be completed and paid online before attending on a Saturday Morning.

On arrival you will be able to collect your registration number and age patch. If your athlete has not done Little Athletics before you will need to bring proof of their age (Birth Certificate or Passport) to be sighted.

Saturday morning uniform information can be found HERE

To calculate your age group for the 2017/2018 season click HERE