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Monday, 17 February 2020
Competition CANCELLED at Bannockburn Oval Saturday 22nd February

COMPETITION CANCELLED FOR SATURDAY 22nd FEBRUARY

 

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups.

There is no additional charge for these sessions unless otherwise stated.

Monday 24th February

  • KLAC Walks 4pm
  • KLAC Sprints 4.30pm
  • KLAC Middle Distance 5.15pm

Wednesday 26th February

  • KLAC General Training 4.30-5.30pm

Thursday 27th February

  • KLAC Hurdles 4.00pm
  • KLAC Long Jump
  • KLAC Throws

Friday 21st February

  • KLAC High Jump Cancelled due to coach unavailability

 

Wednesday, 29 January 2020
REGIONAL CHAMPIONSHIPS 15TH & 16TH FEBRUARY

REGION Championships are on Saturday 15th and Sunday 16th February

There will be no competition at Bannockburn Oval on Saturday 15th February

Information can be found here:

REGION 5 FULL Program

Region Parent Help Roster

LIVE RESULTS

Regional Championships

Region Qualifiers can be found HERE

 

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups.

There is no additional charge for these sessions unless otherwise stated.

Please check back for cancellations due to forecast weather and/or Ground Closure

Monday 10th February

  • KLAC Middle Distance – CANCELLED – OVAL CLOSED

Tuesday 11th February

  • KLAC Sprints 5.00pm at Narrabeen. (entry to the track is $6.50 per athlete)

Wednesday 12th February

  • KLAC Walks Cancelled
  • KLAC General Training Cancelled

Thursday 13th February

  • KLAC Hurdles Cancelled
  • KLAC Long Jump Cancelled
  • KLAC Throws Cancelled

Friday 14th February

  • KLAC High Jump 4.00pm
Sunday, 19 January 2020
Competition Continues at Bannockburn Oval Saturday 25th January

Competition Continues at Bannockburn Oval Saturday 25th January with a modified Week 3 program found HERE

 

REGION Championships are at Narrabeen Academy of Sport on Saturday 8th and Sunday 9th February

Information can be found here

Regional Championships

REGION Qualifiers can be found HERE

 

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups.

There is no additional charge for these sessions unless otherwise stated.

Monday 27th January

  • KLAC Walks 4pm
  • KLAC Sprints Cancelled due to coach unavailability
  • KLAC Middle Distance 5.15pm

Wednesday 29th January

  • KLAC General Training 4.30-5.30pm

Thursday 30th January

  • KLAC Hurdles 4.00pm
  • KLAC Long Jump 4.00pm
  • KLAC Throws 4.30pm

Friday 31st January

  • KLAC High Jump 4.00pm

 

 

 

Friday, 17 January 2020
COMPETITION CANCELLED SATURDAY 18th JANUARY

Competition has been cancelled this morning Saturday 18th January due to continuing and forecast rainfall

Sunday, 12 January 2020
Competition Continues at Bannockburn Oval Saturday 18th January

Competition Continues at Bannockburn Oval Saturday 18th January with Week 3 of the 6 Week Program

Coaching and Training

Monday 20th January

  • KLAC Walks 4pm
  • KLAC Sprints 4.30pm
  • KLAC Middle Distance 5.15pm

Wednesday 22nd January

  • KLAC Throws 4.30pm

Thursday 23rd January

  • KLAC Hurdles 4.00pm

Check back for further sessions later in the week

Monday, 9 December 2019
Merry Christmas and Happy New Year.

Saturday morning competition at Bannockburn Oval will resume on 11th January.

 

REGION Championships are at Narrabeen Academy of Sport on Saturday 8th and Sunday 9th February

Information can be found here

Regional Championships

REGION Qualifiers can be found HERE

 


Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups. – General training has finished for the year and will resume after school returns in February.

There is no additional charge for these sessions unless otherwise stated.

Please check on here throughout the holidays for training updates

To view last weeks results for registered athletes please see instructions HERE

Pay and register online at any time throughout the season via this link LANSW 2019/20 Season Registrations

Collect your registration numbers at Saturday Competition.

If you are new to Ku-Ring-Gai Little Athletics Centre please bring proof of age (Birth Certificate or Passport)

Visit Facebook for useful information:

https://www.facebook.com/Kuringgailittleas

Tuesday, 3 December 2019
Ladies of the Land Charity Day Saturday 7th December

Saturday 7th December will be final competition at Bannockburn Oval before Christmas.

Ladies of the Land Charity day – Please bring a small box of “pamper ” gifts to send to ladies of the land.

The Activity Program List can be found HERE

The description of each activity can be found HERE

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups. – General training has finished for the year and will resume after school returns in February.

There is no additional charge for these sessions unless otherwise stated.

Please check on here throughout the holidays for training updates

To view last weeks results for registered athletes please see instructions HERE

Pay and register online at any time throughout the season via this link LANSW 2019/20 Season Registrations

Collect your registration numbers at Saturday Competition.

If you are new to Ku-Ring-Gai Little Athletics Centre please bring proof of age (Birth Certificate or Passport)

Visit Facebook for useful information:

https://www.facebook.com/Kuringgailittleas

Tuesday, 19 November 2019
ZONE CHAMPIONSHIPS SATURDAY 30th November and SUNDAY 1st December

There is no competition at Bannockburn Oval this Saturday 30th November due to Zone Championships

ZONE CHAMPIONSHIPS 

North East Metropolitan Zone (NEMZ) is on Saturday 30th November and Sunday 1st December at Sydney Academy of Sport and Recreation at Narrabeen.

2019 NEM Zone Track Event Schedule  Please note the times on this are a guide only. Please be at the track up to an hour prior to your scheduled event

2019 North East Met Zone Field Events

If your child is competing at ZONE Chmapionships you need to complete a duty. Please sign up on the following link if you have not already done so. ZONE Parent Help Sign Up

START LISTS for ZONE

Saturday Track

Saturday Field

Sunday Track

Sunday Field

Live results can be found HERE

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups.

There is no additional charge for these sessions unless otherwise stated.

Monday 25th November

  • KLAC Walks 4pm – cancelled
  • KLAC Sprints 4.30pm – cancelled
  • KLAC Middle Distance 5.15pm – check back for updated at 4.15pm
  • Clayton Kearney Sprints Senior Squads ($15 per athlete): 6pm – cancelled

Wednesday 26th November

  • KLAC Walks 4pm
  • KLAC General Training 4.30 – 5.30pm
  • Clayton Kearney Sprints ($15 per athlete):  Juniors (up to 10yrs) 4.30pm Seniors (10yrs +) 5.40pm

Thursday 28th November

  • KLAC Hurdles 4.00pm
  • KLAC Long Jump 4.00pm
  • KLAC Throws 4.30pm

Friday 29th November

  • High Jump 4.00pm

To view last weeks results for registered athletes please see instructions HERE

Pay and register online at any time throughout the season via this link LANSW 2019/20 Season Registrations

Collect your registration numbers at Saturday Competition.

If you are new to Ku-Ring-Gai Little Athletics Centre please bring proof of age (Birth Certificate or Passport)

Visit Facebook for useful information:

https://www.facebook.com/Kuringgailittleas

Sunday, 10 November 2019
State Relays 16th/17th November

No competition at Bannockburn Oval this week Saturday 16th November due to the LANSW State Relays at SOPAC

State Relays Information can be found HERE

ZONE CHAMPIONSHIPS – Nominations open for U12-U17 Athletes

North East Metropolitan Zone (NEMZ) is on Saturday 30th November and Sunday 1st December at Sydney Academy of Sport and Recreation at Narrabeen.

All Families of U12 – U17 athletes will have received a Zone Championships nominations email.

U12 -U17 athletes can self nominate in up to 6 events over the weekend. You need to nominate via the nomination section on resultshq. Nominations close on 20/11/19. Information on how to enter can be found here 2019 NEMZ U12-U17 Entry Instructions.

U7-U11 athletes will be contacted by their age managers if they have qualified. Ku-ring-gai is permitted to enter 5 athletes in every event with a maximum of 4 events per athlete

2019 NEMZ Track Event Program

2019 NEMZ Field Events updated

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups.

There is no additional charge for these sessions unless otherwise stated.

Monday 18th November

  • KLAC Walks 4pm
  • KLAC Sprints 4.30pm
  • KLAC Middle Distance 5.15pm
  • Clayton Kearney Sprints Senior Squads ($15 per athlete): 6pm

Wednesday 20th November

  • KLAC General Training 4.30 – 5.30pm
  • Clayton Kearney Sprints ($15 per athlete):  Juniors (up to 10yrs) 4.30pm Seniors (10yrs +) 5.40pm

Thursday 21st November

  • KLAC Hurdles 4.00pm
  • KLAC Long Jump 4.00pm
  • KLAC Throws 4.30pm

Friday 15th November

  • High Jump 4.00pm

To view last weeks results for registered athletes please see instructions HERE

Pay and register online at any time throughout the season via this link LANSW 2019/20 Season Registrations

Collect your registration numbers at Saturday Competition.

If you are new to Ku-Ring-Gai Little Athletics Centre please bring proof of age (Birth Certificate or Passport)

Visit Facebook for useful information:

https://www.facebook.com/Kuringgailittleas

 

 

 

Monday, 4 November 2019
SEPTATHLON – SATURDAY 9th NOVEMBER
Competition Continues Saturday 9th November – SEPTATHLON

The Septathlon will be held on Saturday 9th November in place of the regular Saturday program.  Each child participates in 7 events comprising of both track and field (under 6 age group only compete in 6 events). the Program can be found HERE

Event areas on the main oval can be found HERE and the Upper Field Event Area can be found HERE

Points are awarded based on performances for each event.  All participants will receive a special Septathlon ribbon showing their point score.  Ribbons are distributed via age managers 1-2 weeks after Septathlon.

As with any Saturday competition, parents are required to help with set up, running the events, canteen, BBQ and pack up.

8.15am Athletes warm up
8.30am First event to start.

To view last weeks results for registered athletes please see instructions HERE

Pay and register online at any time throughout the season via this link LANSW 2019/20 Season Registrations

Collect your registration numbers at Saturday Competition.

If you are new to Ku-Ring-Gai Little Athletics Centre please bring proof of age (Birth Certificate or Passport)

Visit Facebook for useful information:

https://www.facebook.com/Kuringgailittleas/

Training and Coaching  – All sessions are at Bannockburn Oval 

Specialist event coaching sessions are for U9 and above athletes To attend the specialised coaching sessions athletes should have a basic level of competency and be capable of behaving with minimal supervision.

General Training is for all age groups.

There is no additional charge for these sessions unless otherwise stated.

Monday 11th November

  • KLAC Walks 4pm
  • KLAC Sprints 4.30pm
  • KLAC Middle Distance cancelled due to coach unavailability
  • Clayton Kearney Sprints Senior Squads ($15 per athlete): 6pm

Wednesday 13th November

  • KLAC General Training 4.30 – 5.30pm
  • Clayton Kearney Sprints ($15 per athlete):  Juniors (up to 10yrs) 4.30pm Seniors (10yrs +) 5.40pm

Thursday 14th November

  • KLAC Hurdles 4.00pm
  • KLAC Long Jump 4.00pm
  • KLAC Throws 4.30pm

Friday 8th November

  • High Jump 4.00pm