When and Where Our Cross Country season starts on Sunday 13th May 2018 and, with the exception of the day of the LANSW Cross Country Championships, will be held every Sunday until 5th August 2018.
On the first day events will start at 3.30pm at Bannockburn Oval, Bannockburn Road, Pymble.
After the first day events will start at 3.15pm.
Registrations On the first day Little Athletes can register from 2.30pm.
Course Orientation for runners and parents will start at 3.00pm
Winter season Fees KLAC 2017/2018 registered Little Athletes $10 by cheque or cash.
Unregistered new KLAC LAs must first register via the LANSW web site and pay on line the LANSW registration fee $58 then
a further $10 by cheque or cash to KLAC at Bannockburn Oval
LAs registered at other Centres $10 by cheque or cash.
Other unregistered LAs must first register through their home Centre.
Distances U6 525 metres
U7 and U8 825 metres
U9 and U10 1687 metres
U11 to U14 2280 metres
U15, U17 and Open 2280 metres
Parents may participate in the Open event at their own risk.
An informal event for younger siblings will be held at the parents’ risk.
Sunday Sprints Training
Sunday Sprints Training With Clayton Kearney is on each Sunday at Sydney Academy of Sport, Narrabeen
Time: 3pm
Cost: $15 per athlete
Monday and Wednesday Sprints sessions at Bannockburn Oval will also continue – Start time 4.45pm
Middle Distance Training
Middle Distance Training Sessions with Cath Miller have also commenced on Wednesdays at Bannockburn Oval
Time: 5.15pm
Cost $10 per athlete
KLAC PRESENTATION DAY
Presentation Begins at 4.30pm at West Lindfield Sports Club, Highfield Road, West Lindfield
Notice AGM of Ku-ring-gai Little Athletics Centre Inc.
Our 2017/2018 AGM is to take place on Sunday 6th May 2018 from 3.00pm in the West Lindfield Sports Club, Highfield Road, West Lindfield. The AGM will be followed at 4.30pm by our annual Centre Presentations. From 2.00pm there will be fun activities for the LAs and their siblings and refreshments for everybody.
Membership of the Centre includes our Executive Committee, Life Members of the Centre and all parents of children presently registered with Ku-ring-gai Little Athletic Centre. At the AGM we will hold our 2018/2019 Centre elections and approve our accounts for the past year. There are also important matters about which we believe our families should have the chance to present their views.
Our Constitution requires that nominations for Executive Committee positions and Motions be called for not less than 42 days prior to the AGM, that is Sunday 25th March. As our contact with parents is much reduced once our season ends on Saturday 17th March please note this early call for Nominations and Notices of Motion and the following significant dates:-
Sunday 8th April Notices of Motion must be lodged with the Acting Secretary, Paul Duffell, by this date.
Sunday 15th April – Formal notice of AGM including Agenda and Motions will be issued.
Sunday 29th April – Nominations must be lodged with the Acting Secretary, Paul Duffell, by this date.
As agreed when our new Constitution was accepted and confirmed by our current Executive Committee the make up of the Executive Committee for 2018/2019 will be as follows:-
i) President
ii) Vice President
iii) Secretary
iv) Treasurer
v) Registrar
vi) No more than 15 General Committee Members.
Note:-
- Positions i) to v) above are the Executive of the Centre. No Committee Member shall be permitted to hold more than one Executive position concurrently, although a person may hold an Executive position and a General Committee Member position at the same time.
- Our Constitution and Regulations are available on our web site www.klac.org.au – Regulation 1 relates specifically to elections and voting and Regulation 2 to Executive and General Committee portfolios, roles and responsibilities,
- Most General Committee Members take responsibility for a portfolio but some General Committee members can be appointed without attachment to a specific portfolio.
Other matters to note – Nominations must be:-
- In writing – Nomination forms are available from the Acting Secretary.
- Signed by two individual Members over the age of 18.
- Certified by the nominee (who must be a Member) expressing his or her willingness to accept the position for which he or she is nominated.
- Delivered to the Centre not less than seven days before the date fixed for the AGM.
Further information is available from our President on 0414 250 600 or the Acting Secretary on 9449 4831.
LANSW STATE CHAMPIONSHIP INFORMATION CAN BE FOUND HERE
Notice AGM of Ku-ring-gai Little Athletics Centre Inc.
Our 2017/2018 AGM is to take place on Sunday 6th May 2018 from 3.00pm in the West Lindfield Sports Club, Highfield Road, West Lindfield. The AGM will be followed at 4.30pm by our annual Centre Presentations. From 2.00pm there will be fun activities for the LAs and their siblings and refreshments for everybody.
Membership of the Centre includes our Executive Committee, Life Members of the Centre and all parents of children presently registered with Ku-ring-gai Little Athletic Centre. At the AGM we will hold our 2018/2019 Centre elections and approve our accounts for the past year. There are also important matters about which we believe our families should have the chance to present their views.
Our Constitution requires that nominations for Executive Committee positions and Motions be called for not less than 42 days prior to the AGM, that is Sunday 25th March. As our contact with parents is much reduced once our season ends on Saturday 17th March please note this early call for Nominations and Notices of Motion and the following significant dates:-
Sunday 8th April Notices of Motion must be lodged with the Acting Secretary, Paul Duffell, by this date.
Sunday 15th April – Formal notice of AGM including Agenda and Motions will be issued.
Sunday 29th April – Nominations must be lodged with the Acting Secretary, Paul Duffell, by this date.
As agreed when our new Constitution was accepted and confirmed by our current Executive Committee the make up of the Executive Committee for 2018/2019 will be as follows:-
i) President
ii) Vice President
iii) Secretary
iv) Treasurer
v) Registrar
vi) No more than 15 General Committee Members.
Note:-
- Positions i) to v) above are the Executive of the Centre. No Committee Member shall be permitted to hold more than one Executive position concurrently, although a person may hold an Executive position and a General Committee Member position at the same time.
- Our Constitution and Regulations are available on our web site www.klac.org.au – Regulation 1 relates specifically to elections and voting and Regulation 2 to Executive and General Committee portfolios, roles and responsibilities,
- Most General Committee Members take responsibility for a portfolio but some General Committee members can be appointed without attachment to a specific portfolio.
Other matters to note – Nominations must be:-
- In writing – Nomination forms are available from the Acting Secretary.
- Signed by two individual Members over the age of 18.
- Certified by the nominee (who must be a Member) expressing his or her willingness to accept the position for which he or she is nominated.
- Delivered to the Centre not less than seven days before the date fixed for the AGM.
Further information is available from our President on 0414 250 600 or the Acting Secretary on 9449 4831.
COACHING
Monday 19th March
High Jump 4.30pm
Sprints 4.45pm
Tuesday 20th March
Long Jump cancelled due to coach unavailability
Wednesday 21st March
Middle Distance Cancelled
Sprints extra session ($15 per athlete) – Cancelled
Thursday 22nd March
Walks – Cancelled
Throws – Cancelled
Friday 23rd March
Hurdles Cancelled due to LANSW Championships
Saturday 17th March- Week 2 Modified Program – Last day of the Season
Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.
There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.
This Saturday will be Modified Week 2 of the 6 Week program found HERE.
LANSW STATE CHAMPIONSHIP INFORMATION CAN BE FOUND HERE
Notice AGM of Ku-ring-gai Little Athletics Centre Inc.
Our 2017/2018 AGM is to take place on Sunday 6th May 2018 from 3.00pm in the West Lindfield Sports Club, Highfield Road, West Lindfield. The AGM will be followed at 4.30pm by our annual Centre Presentations. From 2.00pm there will be fun activities for the LAs and their siblings and refreshments for everybody.
Membership of the Centre includes our Executive Committee, Life Members of the Centre and all parents of children presently registered with Ku-ring-gai Little Athletic Centre. At the AGM we will hold our 2018/2019 Centre elections and approve our accounts for the past year. There are also important matters about which we believe our families should have the chance to present their views.
Our Constitution requires that nominations for Executive Committee positions and Motions be called for not less than 42 days prior to the AGM, that is Sunday 25th March. As our contact with parents is much reduced once our season ends on Saturday 17th March please note this early call for Nominations and Notices of Motion and the following significant dates:-
Sunday 8th April Notices of Motion must be lodged with the Acting Secretary, Paul Duffell, by this date.
Sunday 15th April – Formal notice of AGM including Agenda and Motions will be issued.
Sunday 29th April – Nominations must be lodged with the Acting Secretary, Paul Duffell, by this date.
As agreed when our new Constitution was accepted and confirmed by our current Executive Committee the make up of the Executive Committee for 2018/2019 will be as follows:-
i) President
ii) Vice President
iii) Secretary
iv) Treasurer
v) Registrar
vi) No more than 15 General Committee Members.
Note:-
- Positions i) to v) above are the Executive of the Centre. No Committee Member shall be permitted to hold more than one Executive position concurrently, although a person may hold an Executive position and a General Committee Member position at the same time.
- Our Constitution and Regulations are available on our web site www.klac.org.au – Regulation 1 relates specifically to elections and voting and Regulation 2 to Executive and General Committee portfolios, roles and responsibilities,
- Most General Committee Members take responsibility for a portfolio but some General Committee members can be appointed without attachment to a specific portfolio.
Other matters to note – Nominations must be:-
- In writing – Nomination forms are available from the Acting Secretary.
- Signed by two individual Members over the age of 18.
- Certified by the nominee (who must be a Member) expressing his or her willingness to accept the position for which he or she is nominated.
- Delivered to the Centre not less than seven days before the date fixed for the AGM.
Further information is available from our President on 0414 250 600 or the Acting Secretary on 9449 4831.
COACHING
Monday 12th March
High Jump 4.30pm
Sprints 4.45pm
Tuesday 13th March
Long Jump 4.30pm
Wednesday 14th March
Middle Distance 5.15pm
Sprints extra session ($15 per athlete) – 4.45pm
Thursday 15th March
Walks 3.45pm
Throws 4.30pm
Friday 16th March
Hurdles Cancelled
Saturday 10th March- Week 1 Program
Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.
There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.
This Saturday will be Week 1 of the 6 Week program found HERE.
LANSW STATE CHAMPIONSHIP INFORMATION CAN BE FOUND HERE
COACHING
Monday 5th March
High Jump 4.30pm
Sprints 4.45pm
Tuesday 6th March
Long Jump 4.30pm
Wednesday 7th March
Middle Distance 5.15pm
Sprints extra session ($15 per athlete) – 4.45pm
Thursday 8th March
Walks 3.45pm
Throws 4.30pm
Friday 9th March
Hurdles 4.30pm
Saturday 3rd March- Week 6 Program
Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.
There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.
This Saturday will be Week 6 of the 6 Week program found HERE.
COACHING
Monday 26th Feb
High Jump 4.30pm – Cancelled
Sprints 4.45pm
Tuesday 27th Feb
Long Jump 4.30pm
Wednesday 28th Feb
Middle Distance 5.15pm
Sprints extra session ($15 per athlete) – 4.45pm
Thursday 1st March
Walks 3.45pm
Throws Cancelled – Coach unavailability
Friday 2nd March
Hurdles 4.30pm
High Jump Training has been cancelled this afternoon 26/02/18 due to slippery ground conidtions.
Sprints training will go ahead at 4.45pm
SATURDAY 24th FEBRUARY – SEPTATHLON
SEPTATHLON involves each child competing in 7 events, both track and field; Under 6 athletes will compete in 6 events only.Points based on performance are awarded for each event. All participants receive a special Septathlon ribbon showing their points score. These ribbons will be distributed 1-2 weeks later. One parent from each family with a child competing will be needed as an official.
Parents need to report for duty by 8:15am.
The warm-up for athletes will be held at 8:15am with the first events to start promptly at 8:30am.
There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.
COACHING
Monday 19th Feb
High Jump 4.30pm
Sprints 4.45pm
Tuesday 20th Feb
Long Jump – 4.30pm
Wednesday 21st Feb
General Training 4.30pm
Middle Distance 5.15pm
Sprints extra session ($15 per athlete) – 4.45pm
Thursday 22nd Feb
Walks 3.45pm
Throws 4.30pm
Friday 23rd Feb
Hurdles – 4.30pm
Saturday 17th February – There will be no competition at Bannockburn Oval due to Regional Championships
Region 5 2018 Saturday List of Events
Region 5 2018 Sunday List of Events
Upcoming Key Dates
-
Saturday 24th February – Septathlon
COACHING
Monday 12th Feb
High Jump 4.30pm
Sprints 4.45pm
Tuesday 13th Feb
Long Jump – Cancelled due to coach unavailability
Wednesday 14th Feb
General Training 4.30pm
Middle Distance 5.15pm
Sprints extra session ($15 per athlete) – 4.45pm
Thursday 15th Feb
Walks 3.45pm
Throws 4.30pm
Friday 16th Feb
Hurdles – Cancelled due to regional Championships
If you have already registered on line and still need to collect your registration number and age patch, please proceed to the number collection table. If your athlete is new to Little athletics, proof of age will need to be sighted (passport or birth certificate)
If you have not yet registered paid and would like to please do so (as per the instructions below) prior to Saturday, otherwise you will need to do it on arrival on Saturday morning.
2017/2018 Little Athletics Season Registrations
2017/2018 season Registrations are now open on the LANSW Website
If you are registering – this needs to be completed and paid online before attending on a Saturday Morning.
On arrival you will be able to collect your registration number and age patch. If your athlete has not done Little Athletics before you will need to bring proof of their age (Birth Certificate or Passport) to be sighted.
Saturday morning uniform information can be found HERE
To calculate your age group for the 2017/2018 season click HERE
Saturday 10th February – Week 5 Program
Saturday morning competition begins at approximately 8.45am. This is dependent upon when the equipment is finished being set up. If you are available to assist with set up please arrive at 6.45am. There is a large amount of equipment to be put out for events to go ahead so the more people who can assist the quicker this will happen.
There is a Parent Help sign on table set up each Saturday Morning for parents to sign up to assist for the morning and be checked off the volunteer list if they have signed up via the Parent Help Sign Up emailed out.
This Saturday will be Week 5 of the 6 Week program found HERE.
ZONE RESULTS CAN BE FOUND HERE
Region 5 2018 Saturday program
Upcoming Key Dates
- Saturday 24 February 2018 – KLAC Septathlon
- Saturday 17 and Sunday 18 February, 2018 – Region 5 Championships at SOPAC, Homebush.
COACHING
Monday 5th Feb
High Jump 4.30pm
Sprints 4.45pm
Tuesday 6th Feb
Long Jump 4.30pm
Wednesday 7th Feb
Middle Distance 5.15pm
Sprints extra session ($15 per athlete) – 4.45pm
Thursday 8th Feb
Walks 3.45pm
Throws 4.30pm
Friday 9th Feb
Hurdles 4.30pm
If you have already registered on line and still need to collect your registration number and age patch, please proceed to the number collection table. If your athlete is new to Little athletics, proof of age will need to be sighted (passport or birth certificate)
If you have not yet registered paid and would like to please do so (as per the instructions below) prior to Saturday, otherwise you will need to do it on arrival on Saturday morning.
2017/2018 Little Athletics Season Registrations
2017/2018 season Registrations are now open on the LANSW Website
If you are registering – this needs to be completed and paid online before attending on a Saturday Morning.
On arrival you will be able to collect your registration number and age patch. If your athlete has not done Little Athletics before you will need to bring proof of their age (Birth Certificate or Passport) to be sighted.
Saturday morning uniform information can be found HERE
To calculate your age group for the 2017/2018 season click HERE
.